maandag 18 oktober 2010

10 Tooth Brushing Tips

Beautiful blond woman with gorgeous white smile
There's no denying it, women love a great smile.
Think about it. When was the last time you saw a Super Model on the arm of a man with no teeth? Yeah, that's what I thought. And a nice, healthy, bright smile can help attract women like bees to honey.

 Here's 10 simple tips to keeping your smile looking swell.

zondag 17 oktober 2010

Simple tips against acne

People who have acne often need to take care of their skin so their condition doesn't worsen. Preventing acne requires you to learn and develop good health habits such as keeping your skin clean, reducing mental stress and getting enough sleep.

Here are seven daily tips you can use to prevent acne.

zaterdag 16 oktober 2010

Shower tips!

Yes, this is something we all do on a daily basis (hopefully?), but are you doing it efficiently? This node is not pasted out of any handbook, and the content doesn't come from anywhere but my own mind. I actually came up with this idea this morning in - you guessed it - the shower.

(Note: This node is geared toward the male. If you're female, and you have showering tips, please! Node them here!)

How to Decrease Your Skin Cancer Risks

This is an article I found a while ago. It is not written by me, but still very helpfull I think!

No one can really know for sure whether he or she will develop skin cancer. But some activities you engage in can increase your risk of developing skin cancer, while other choices you make can decrease your chances of developing it. Even though you may have many risk factors in your life, you may never develop the disease.

Overuse of Antibiotics - Side effects

Medicine has developed greatly since past 100 years. One of the major developments in medicinal history is the discovery of antibiotic medicines.
These medicines inhibit and kill bacteria’s growth and protect human bodies from diseases created by those bacteria. This is certainly a great medicine type though it is dangerous if used in excess. This is a certified rule that excess of anything is dangerous, so is of antibiotics.

Cholesterol questions, and answers!

These days a lot of people have issues with their cholesterol levels. Most people have a lot of questions about cholesterol levels. I hope a lot of these questions are covered in this Cholesterol F.A.Q.


Welcome to The Health Spa! (THS)

On this blog, you will find various articles, tips, tricks and how-do's to stay healty, and get fit!
I will try to update this blog daily, and I hope you enjoy your stay here. Stay tuned for healthy updates!